Tag Archives: metta

Whilst I was Painting

Whilst I was painting I let my thoughts flow freely, Didn’t pause to stop them, Didn’t interject with unkindness, I let them drift across the canvas, And bring to light the colours of my mind. I sat at night, A … Continue reading

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For the benefit of others

  Movement towards Bodhichitta Chrysalis gleaming, This is the season for change, She waits for us now.

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A Bit of Kindness in the Capital

A walk through the capital Sunshine city walk, Concrete trees as scenery, Country withdrawal. Welcoming a newcomer I gave a smile, No smile passed back to me, A boundryless gift.

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A mindful pause to observe my world

I’ve been trying to be very mindful of my environment this last week. I think sometimes we can get lost in the hustle and bustle of tasks to complete and errands to run, that we forget that there is a … Continue reading

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